Potassium is the third most abundant mineral in the human body. The importance of potassium should not be underestimated as it is required to keep the heart, brain, kidneys, muscle tissue, and other important organ systems of the body in good condition.*
Potassium carries small electrical currents that facilitate the conduction of impulses in nerve cells. These nerve impulses generate the contraction of muscles throughout the body, including the heart. Too much or too little potassium in the body may cause an irregular heartbeat that can lead to stroke and/or cardiac arrest.*
Offsets effects of sodium on blood pressure, reducing risk of hypertension & stroke.*
Potassium has been shown in studies to reduce the risk of kidney stone formation.*
Found in research to assist in regulation of blood glucose levels & insulin sensitivity.*
Assists with water retention by increasing urine production and reducing sodium levels.*
Shown to preserve muscle mass in the elderly and in conditions that lead to muscle wasting.*
May help prevent osteoporosis by reducing how much calcium the body loses through urine.*