Psyllium

Psyllium husk is a gentle yet powerful source of soluble fiber derived from the seeds of the Plantago ovata plant. When mixed with liquid, it expands to form a gel-like substance that helps sweep waste through the digestive tract, supporting regularity and overall gut health. Beyond digestion, psyllium can also assist in maintaining healthy cholesterol and blood sugar levels, making it a versatile ingredient for whole-body wellness. Whether used in teas, supplements, or functional blends, it's a natural way to nurture balance and keep your system running smoothly.

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