Black spruce (Picea mariana) is a powerful and versatile ingredient renowned for its grounding and restorative properties. The essential oil, extracted from the needles and branches, is rich in monoterpenes, which promote respiratory health by supporting clear breathing and soothing congestion. It is also widely used in aromatherapy for its ability to reduce stress, improve focus, and enhance emotional balance. With natural anti-inflammatory and analgesic properties, black spruce is an excellent choice for easing muscle tension and joint discomfort. Its fresh, woody aroma makes it a favorite in massage blends and wellness products aimed at rejuvenating both the body and mind.

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