Cordyceps mushrooms, a genus of parasitic fungi, have been utilized in traditional Chinese medicine for centuries. They are renowned for their potential to enhance energy levels, improve athletic performance, and support heart health. Studies suggest that Cordyceps may boost the body's production of adenosine triphosphate (ATP), essential for delivering energy to muscles, thereby enhancing exercise performance. Additionally, they possess antioxidant and anti-inflammatory properties, which may contribute to overall well-being.

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