Irish moss (Chondrus crispus), a type of red seaweed, is a nutrient-rich ingredient celebrated for its wide range of health benefits. Packed with essential minerals like iodine, calcium, potassium, and magnesium, it supports thyroid function, boosts immunity, and promotes overall vitality. In skincare, Irish moss is valued for its soothing and hydrating properties, helping to calm irritation, lock in moisture, and improve skin elasticity. It also aids digestion by supporting gut health and providing prebiotic benefits. This versatile superfood is a powerful addition to both wellness and beauty routines, nourishing the body inside and out.

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