Kelp, a type of brown seaweed, is a nutrient-dense ingredient offering numerous health benefits. Rich in essential vitamins and minerals, including iodine, calcium, and iron, kelp supports thyroid function, bone health, and oxygen transport in the body. Its high antioxidant content helps combat oxidative stress, potentially reducing the risk of chronic diseases. Additionally, kelp contains alginate, a natural fiber that may aid in weight management by inhibiting fat absorption in the gut. Incorporating kelp into your diet can enhance overall well-being and provide a natural source of vital nutrients.

The information on this website has not been evaluated by the FDA and is not intended to treat, diagnose, cure, or prevent any disease. This information is not intended as a substitute for the advice or medical care of a qualified healthcare professional and you should seek the advice of your healthcare professional before undertaking any dietary or lifestyle changes. This information is provided for educational purposes only.