Linseed, also known as flaxseed, is a nutrient-rich ingredient renowned for its numerous health and wellness benefits. Packed with omega-3 fatty acids, lignans, and antioxidants, it supports heart health by reducing inflammation and promoting healthy cholesterol levels. Its high fiber content aids in digestion, helping to regulate bowel movements and support gut health. In skincare, linseed oil is deeply moisturizing and soothing, making it ideal for calming irritated or dry skin while improving elasticity. With its ability to nourish the body inside and out, linseed is a versatile ingredient for overall vitality and well-being.

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