Sumac, derived from the dried berries of the Rhus plant, is a potent ingredient known for its vibrant flavor and impressive health benefits. Rich in antioxidants, particularly vitamin C and polyphenols, sumac helps combat oxidative stress, reduce inflammation, and support a healthy immune system. It is also valued for its digestive benefits, aiding in soothing an upset stomach and promoting balanced gut health. With its natural antimicrobial properties, sumac can help protect the body from harmful bacteria. This versatile spice not only enhances culinary dishes with its tangy, citrus-like flavor but also contributes to overall wellness and vitality.

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