Ceylon Cinnamon

Ceylon cinnamon, also known as "true" cinnamon, is a prized spice valued not only for its delicate, sweet flavor but also for its impressive health benefits. Unlike the more common Cassia variety, Ceylon cinnamon contains lower levels of coumarin, making it safer for regular use. It's rich in antioxidants that combat oxidative stress and support cellular health. Most notably, Ceylon cinnamon helps regulate blood sugar levels and improve insulin sensitivity, making it a valuable addition to metabolic and wellness formulas. It also aids digestion, supports heart health, and has natural antimicrobial properties, making it a versatile ingredient for both culinary and supplemental use.

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