Dandelion is a powerful, nutrient-rich herb traditionally used to support liver function, stimulate digestion, and promote gentle detoxification. Its roots and leaves are packed with antioxidants, vitamins A, C, and K, and minerals like potassium and iron. Dandelion acts as a natural diuretic, helping flush excess fluids and support kidney health, while its bitter compounds stimulate bile production, aiding liver detox and digestive efficiency. It may also help maintain healthy blood sugar and cholesterol levels. Whether consumed as a tea, tincture, or supplement, dandelion is a versatile botanical that supports whole-body balance and natural cleansing.
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