Jerusalem Artichoke

Jerusalem artichoke, also known as sunchoke, is a nutrient-dense root vegetable prized for its high content of inulin - a natural prebiotic fiber that nourishes beneficial gut bacteria and supports digestive health. This fiber helps improve nutrient absorption, promote regularity, and support a balanced gut microbiome. In addition to aiding digestion, Jerusalem artichoke may help regulate blood sugar levels by slowing the absorption of glucose, making it beneficial for metabolic health. It also provides iron, potassium, and antioxidants that contribute to overall vitality. As a functional ingredient, it's a gentle and effective way to support both gut and metabolic wellness.

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