Lecithin

Lecithin is a fatty substance found in foods like soybeans, sunflower seeds, and egg yolks, and it plays a vital role in maintaining healthy cell membranes and overall cellular function. As a dietary ingredient, lecithin supports brain health by aiding in the production of acetylcholine, a key neurotransmitter involved in memory and focus. It also promotes healthy liver function and helps the body metabolize fats efficiently. In skincare, lecithin acts as a powerful emulsifier and moisture-locking agent, helping to deliver hydration and active ingredients deeper into the skin. Whether used internally or topically, lecithin offers versatile, foundational support for wellness and vitality.

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