Rooibos, also known as red bush, is a nutrient-dense herbal tea native to South Africa and prized for its powerful antioxidant content, including aspalathin and quercetin. These compounds help protect the body and skin from oxidative stress, reduce inflammation, and support a healthy immune response. Naturally caffeine-free and gentle on the digestive system, rooibos is often used in wellness products to promote relaxation, balanced energy, and skin vitality. In skincare, it can help calm irritation, reduce redness, and support a more even complexion, making it a versatile and beneficial ingredient for both internal and topical use.
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