LYMPHATIC DETOX    improve circulation & remove toxins

DRY BRUSHING
Dry Body Brushing

WHY BRUSH

Dry brushing decreases bloating, increases circulation and helps the lymphatic system work better. Dry brushing also helps keep the urinary system working properly as the skin is often considered a third kidney.*

WHEN TO BRUSH

For best results, dry brush your body for at least five minutes every day before showering. Brush for 21 consecutive days per month to promote healthy lymphatic flow and detox.*

HOW TO BRUSH

Take 5 minutes to brush daily before your shower. Always brush when your skin is dry, using light strokes. Gently glide your body brush over your skin using straight strokes. Brush from your feet up, including the tops and bottoms of your feet and in between your toes. Brush your palms, backs of your hands, and in between your fingers, always brushing toward the heart. Your goal is to exfoliate the top layers of the skin by repeating the strokes five times in each area.*
15-MINUTE LYMPHATIC MASSAGE

Lymphatic massage can help restore a healthy immune system and eliminate toxins by increasing circulation. It's a gentle form of massage frequently used to help reduce swelling (lymphedema), especially in the arms and legs.*

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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